Athulya Homecare-Geriatric Home Healthcare

Healthy diet planning - Tips for older adults (Food safety day)   Food is more than just a filling supper. A healthy diet provides a comprehensive pattern of nutrients that enables the immune system and provides overall well-being. With the theme "safer food, better health," World Food Safety Day  2022 will raise awareness and organize action against foodborne illnesses to enhance human health. Proper nutrition and a healthy lifestyle will go together, notably for people over 65. Aging tends to associate with one or more chronic health conditions, which modify the body system and make it more vulnerable to bowel infections. To avoid this, make a judicious choice of food safety measures that will benefit your health. The concept of food safety lies in the cleanliness from cooking to storing the food elements which encounter potential health risks throughout the food cycle. Importance of food safety Food can become contaminated and act as a vector for germs to spr...