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Recently when I was surfing the internet to write something informative and new an article came to my notice. It said that a vegan diet has been found to alleviate the symptoms of rheumatoid arthritis . Intrigued by this, I started searching for more articles with relevant information, and eventually, I got the right topic to write for World Arthritis Day (October 12th). In the book,‘This is your Mind on Plants’by Michael Pollan an American author, food has been defined as something that comes from nature, fed from nature, and eventually rot, implying that food comes from plants. By this definition, we can assume that the author talks about a plant-based diet. A vegan diet, a trending diet in the nutrition world is also a plant-based diet. More than a diet, it is considered a lifestyle and there are many ambassadors promoting veganism.  Scientific studies and researches come with new findings every single day. This time, they have found out that a vegan diet proves beneficial against r

“Breast cancer changes you, and the change can be beautiful.”  – Jane Cook Cancer is a disease that doesn’t affect only the patient but also their family. It changes the patient’s and their family’s life in unexpected ways. It turns their life upside down. Nevertheless, we would have come across many cancer survivors shining through the odds with their immense positivity and inspiring others. One of the most common cancer types affecting predominantly women is breast cancer. October is observed as Breast Cancer Awareness month. Awareness in different forms has been planned throughout the month to provide information constituting breast cancer tips , breast cancer treatments , signs and symptoms, precautions, etc., It has been recorded that breast cancer is the second most common type of cancer affecting millions of women across the world.  As a part of breast cancer month, this blog would like to share a piece of information with the readers about the connection between breast canc