Athulya Homecare-Geriatric Home Healthcare

  Prevalence of Osteoporosis According to the World Health Organisation (WHO), osteoporosis refers to loss of bone mineral density with a T score of less than or equal to -2.5 standard deviation. It is a progressive disease that weakens the bones and raises the risk of fractures. A study published in the International Journal of Research in Orthopaedics analysed the prevalence of osteoporosis in adults across different regions of India. The results revealed that 1 out of 5 adults have osteoporosis and that older adults (>60 years) had a higher prevalence compared to younger adults (<60 years). The development of fractures due to osteoporosis predisposes the elderly to a higher risk of morbidity and mortality. Though osteoporosis is increasingly common in older adults, it necessarily doesn’t have to be a part of aging. The nursing service of Athulya Home Healthcare is aimed at supporting seniors with osteoporosis to manage their bone health and prevent further deterioration.

As we age, our bodies undergo various changes, and for many seniors, one common challenge is arthritis. Arthritis isn't a single condition but is an umbrella term for several types of joint disorders. Among seniors, rheumatoid arthritis and osteoarthritis are the most prevalent. In this blog, we will explore five essential insights about arthritis in seniors and how to manage it effectively. Common Symptoms of Arthritis: Joint Pain: One of the hallmark symptoms of arthritis is joint pain. Seniors may experience discomfort, aching, or sharp pains in the affected joints. The pain can range from mild to severe and may become more noticeable with movement or after periods of inactivity. Joint Stiffness: Arthritis often leads to joint stiffness, making it challenging for seniors to move their limbs freely. This stiffness is typically more obvious in the morning or after extended periods of rest. Swelling and Inflammation: Swelling around the a

  Recovering from surgery can be a challenging and daunting experience for anyone. So, the process of healing and regaining strength can be slower and more complicated. But, however, with the right post-surgery care and support even seniors can have a smoother and more successful recovery at home. In this blog, we will explore the amazing post-surgery care tips specifically customised to the needs of seniors. 1. Preparing the Home Environment Before your senior loved one returns home from surgery, it's essential to create a safe and accessible environment. By making necessary home modifications, such as removing tripping hazards, ensuring adequate lighting, and creating clear pathways, we can create a safe and accessible space for them. Additionally, arranging commonly used items at waist or chest height reduces the need for seniors to bend or stretch, minimising strain and discomfort. So, a well-prepared home environment not only reduces physical obstacles but also promotes p