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Showing posts from February, 2020

See A Therapist to Deal with Excessive Emotional Problems After 60

With aging, the body not only undergoes many physical changes but also faces mental transformation. This is especially true in the context of people who are above sixty years of age. That is so because adults face many challenges as they transition from middle age to their later years. Seniors also undergo many emotional conflicts and face severe problems. They face anxiety and stress and may suffer from depression too. Emotional problems impact senior mental health and their lives in many ways. They tend to struggle with feelings of hopelessness and helplessness. It affects their energy levels, appetite, sleep patterns and interest in daily activities, work, hobbies, relationships and socialization. Many seniors are likely to undergo this irrespective of their background and past achievements in both their professional and personal life. As the elderly population experiences health problems and tension, they need external support to make the transition of aging smooth.