Athulya Homecare-Geriatric Home Healthcare

  Caring for a senior loved one is a labor of love but can also take a toll. Home healthcare services can provide invaluable support, but the primary caregiver often carries a heavy load even with assistance.   It's easy to get caught up in the responsibilities and forget to check in with yourself.   Are you feeling more tired than usual?   Snapping at loved ones more often?   These could be signs of caregiver stress, and it's crucial to recognize them before they lead to burnout.   Don't worry, you're not alone, and understanding the signs is the first step to getting the support you deserve. In this blog, you will explore the common signs of caregiver stress, covering everything from emotional changes to physical symptoms.   We'll help you understand what's normal and when it's time to seek support.   Remember, caring for yourself is as important as caring for your loved one. Spot the Signs - Before it’s Too Late! Caregiver stress can man...

  Aging is a natural process, and while we can't stop the years from passing, we can certainly influence how we age. Whether through personalized home care or simple, everyday choices, healthy aging is about staying strong, active, and engaged in life.   It’s all about taking small steps that make a big difference, allowing us to enjoy our golden years with vitality, independence, and happiness. 1. Stay Active, Stay Energized One of the most important aspects of healthy aging is staying physically active. Exercise doesn't have to mean hitting the gym or running marathons. Simple activities like walking, stretching, or gentle balance workouts can do wonders for your health. They help improve mobility, maintain balance, and strengthen muscles. These activities can also boost your mood, reduce stress, and prevent chronic illnesses, making them a key to staying active and youthful. 2. Eat a Balanced Diet Our bodies may need more nutrients and fewer empty calories. Eating ...

  Home nursing services have become a valuable support system for families seeking high-quality healthcare without stepping outside the comfort of their homes. Whether recovering from an illness or injury or managing a long-term condition, home nursing can offer personalized care that improves overall well-being. But what conditions benefit the most from home nursing services? In this blog, let's let's explore some top scenarios. 1. Post-Surgery Recovery Many people prefer to recover in the comfort of their homes after surgery. Home nursing services provide essential support, including monitoring vital signs, wound care assistance, and helping with mobility. This personalized care accelerates recovery and reduces the risk of hospital readmission, ensuring individuals receive the necessary care at a pace that suits them. 2. Chronic Illness Management Conditions like diabetes, heart disease, and arthritis require continuous management. Home nurses can assist in medicatio...

 As our population ages, the desire among seniors to gracefully traverse their golden years in the familiar embrace of their own homes becomes increasingly pronounced. It reflects a profound emotional bond with their living spaces, where memories and a lifetime of experiences are cherished. However, amidst this preference for ageing in the comfort of their homes, elderly individuals remain unaware of the myriad of in-home care options available to cater to their unique needs. This blog post embarks on a journey to delve deeper into the benefits of in-home care for seniors, illuminating the diverse array of options for seniors and emphasising the critical necessity of raising awareness about these invaluable services. The Growing Desire for In-Home Care In the face of an increasingly ageing population, seniors' desire to age gracefully at home has become more pronounced. Seniors often express a profound emotional attachment to their homes, and in-home care allows them the warmth and...

  Prevalence of Osteoporosis According to the World Health Organisation (WHO), osteoporosis refers to loss of bone mineral density with a T score of less than or equal to -2.5 standard deviation. It is a progressive disease that weakens the bones and raises the risk of fractures. A study published in the International Journal of Research in Orthopaedics analysed the prevalence of osteoporosis in adults across different regions of India. The results revealed that 1 out of 5 adults have osteoporosis and that older adults (>60 years) had a higher prevalence compared to younger adults (<60 years). The development of fractures due to osteoporosis predisposes the elderly to a higher risk of morbidity and mortality. Though osteoporosis is increasingly common in older adults, it necessarily doesn’t have to be a part of aging. The nursing service of Athulya Home Healthcare is aimed at supporting seniors with osteoporosis to manage their bone health and prevent further deterioratio...