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Showing posts with the label Physiotherapy at home in Chennai

Relieving Arthritis Pain: The Benefits of At-Home Physiotherapy for Seniors

As the monsoon season approaches, the cooler weather and rain can bring comfort and challenges. For seniors with arthritis , the increased humidity and drop in temperature can often worsen joint pain, making daily activities more difficult. According to Johns Hopkins Medicine, arthritis refers to a group of more than 100 types of joint pain and inflammation, with osteoarthritis and rheumatoid arthritis being the most common. Osteoarthritis typically affects weight-bearing joints, such as the knees and hips, causing stiffness and discomfort. The inflammatory condition known as rheumatoid arthritis can involve multiple joints and even other organs. For seniors, managing these conditions is essential to maintaining mobility and quality of life, especially during the colder and wetter monsoon season. The Role of Athulya At-Home Physiotherapy in Arthritis Pain Management During Monsoon Our physiotherapists begin by providing in-home support for seniors, helping them stay active and p

Strengthening Recovery: The Power of Physiotherapy Post-Knee Arthroplasty

  The journey through knee arthroplasty, or knee replacement surgery, represents a transformative passage for numerous elderly individuals seeking relief from persistent knee pain and limited mobility. While the operation itself marks a significant milestone, the true essence of recovery unfurls beyond the operation theatre. It traverses the realm of physiotherapy, where the power to restore, strengthen, and rebuild post-operative functionality resides. Knee arthroplasty isn’t just about surgically mending the joint; it’s an invitation to embark on a comprehensive rehabilitation journey at Athulya Home Healthcare , with physiotherapy serving as a guiding light towards a reinvigorated life. This blog explores the pivotal role of physiotherapy in the post-knee arthroplasty phase, illuminating the nuanced ways it fosters recovery, enhances mobility, and elevates the quality of life for those navigating this transformative process. Understanding Knee Arthroplasty: Knee arthroplasty , commo

Exercise Tips to Wave Goodbye to Age-Related Posture Issues

With an increase in age, different physical transformations set in. The three primary parts that are pronouncedly affected by aging include the vertebrae (column of bones), spinal disks (located between the vertebrae), and the muscular system. The bones, joints, and muscles are the determinants of posture. Performing exercise with the help of a physiotherapy specialist can help seniors manage posture and prevent complications. Athulya Home Healthcare offers home physiotherapy for seniors to enhance their health and say goodbye to incorrect posture. Potential Causative Factors -        Loss of bone mass takes a hike with aging when the risk factors are checked off. Osteoporosis and osteopenia are the clinical diagnosis manifesting low bone mineral density and is prevalent among the geriatric population. The loss of minerals like calcium makes the vertebrae weak and leads to deformities in posture. -        The spinal disks seem to lose their cushioning properties over the years resulti