Dehydration might seem like a concern mainly for athletes or young kids, but it’s a significant issue for seniors especially those receiving home care for seniors . Our bodies change as we age, making it harder to stay hydrated can lead to various health problems. Keeping our loved ones hydrated is a big challenge to make them drink enough water; it’s crucial for their overall well-being. As the old saying goes, "Water is the source of life," this rings especially true for our older adults, who are at a higher risk of dehydration. So, what exactly is dehydration? For seniors, it happens when the body loses more fluids than it takes in, which can lead to minor to major health-related issues if not addressed promptly. Dehydration can occur for several reasons, including reduced fluid intake, increased fluid loss, or changes in the body's ability to regulate fluid balance. According to the National Center for Biotechnology Information (NCBI) and the Cleveland Clinic, the
Athulya Home Healthcare is an exclusive geriatric home healthcare provider in India, offering high-quality homecare services to the elderly with professionals.