Recovering from an illness, surgery, or injury at home requires more than just rest and medication. Proper nutrition ensures seniors regain strength, heal faster, and stay energized. Our home-based rehabilitation understands the importance of a balanced diet. Our expert team provides personalized care that supports seniors in maintaining their health and independence from the comfort of their homes. Eating right during recovery can make all the difference. Seniors often experience changes in appetite, digestion, and nutrient absorption, so their diet should be carefully planned. Essential nutrients like proteins, vitamins, minerals, and healthy fats help speed healing, maintain muscle strength, and boost immunity. Including foods rich in lean protein (lentils, quinoa, beans), calcium (dairy, leafy greens), and fiber (whole grains, fruits) can improve overall health and recovery outcomes. Hydration is equally important—drinking enough water prevents fatigue, constipation, and...
Athulya Home Healthcare is an exclusive geriatric home healthcare provider in India, offering high-quality homecare services to the elderly with professionals.