Athulya Homecare-Geriatric Home Healthcare

  Recovering from an illness, surgery, or injury at home requires more than just rest and medication. Proper nutrition ensures seniors regain strength, heal faster, and stay energized. Our home-based rehabilitation understands the importance of a balanced diet. Our expert team provides personalized care that supports seniors in maintaining their health and independence from the comfort of their homes. Eating right during recovery can make all the difference. Seniors often experience changes in appetite, digestion, and nutrient absorption, so their diet should be carefully planned. Essential nutrients like proteins, vitamins, minerals, and healthy fats help speed healing, maintain muscle strength, and boost immunity. Including foods rich in lean protein (lentils, quinoa, beans), calcium (dairy, leafy greens), and fiber (whole grains, fruits) can improve overall health and recovery outcomes. Hydration is equally important—drinking enough water prevents fatigue, constipation, and...

  Bringing a loved one home after a hospital stay is a joyous occasion, but it's also a significant transition. But understanding the complexities involved in ensuring a smooth and safe return. It's not just about having a bed ready; it's about evaluating factors to ensure your senior is truly comfortable to thrive at home. This guide will walk you through the key indicators that will help you determine if your senior is ready to transition from hospital to home care.     Our home healthcare services for seniors provide comprehensive support for seniors transitioning home after a hospital stay. From medical needs to emotional well-being, we help families navigate this crucial phase because a well-planned transition is the key to a successful recovery at home.   Key Indicators for a Successful Transition:   Medical Stability: Is the senior's condition stable? Are their vital signs consistently within acceptable ranges? Has their medication regimen been finalized...

  Aging gracefully is a journey that is accompanied by unexpected emotional challenges. Understanding that getting old comes with its own set of unique experiences is crucial. While many associate physical ailments with aging, mental well-being is equally important.  It's easy to dismiss persistent sadness or withdrawal as just "old age" or "senior moments," but these could be signs of something more serious depression. That’s why home healthcare services are dedicated to providing comprehensive care, understanding that emotional support is just as vital as physical well-being for seniors.  Depression in seniors is more common than you might think, and it's not a normal part of aging.  It can manifest in various ways, from persistent sadness and loss of interest in hobbies to changes in sleep patterns and appetite.  Sometimes, it can even be masked by physical complaints.  Recognizing the signs is the first step toward getting help. Look out for symptoms l...

Making New Year's plans to improve your diet, get more exercise, manage your weight, visit your doctor regularly will help you live a  healthy life for many years to come. These top 10 healthy New Year 2023 resolutions suggested by Athulya Home Healthc are   for elderly people are  to assist you reach your goal of becoming and maintaining good health . Make New Friends The most significant New Year's resolution for seniors should be making new friends, despite the fact that it could seem a little unusual. Elderly persons are constantly looking for ways to avoid feeling lonely or isolated and crave social engagement. A special New Year's resolution for seniors is making new friends because it will allow them to interact with new people. Join a Seniors Club A senior's physical and emotional health can benefit from this New Year's resolution. In a senior club, seniors can explore new ideas, learn new things, and meet others who share their interests. Senior Clu...

“Breast cancer changes you, and the change can be beautiful.”  – Jane Cook Cancer is a disease that doesn’t affect only the patient but also their family. It changes the patient’s and their family’s life in unexpected ways. It turns their life upside down. Nevertheless, we would have come across many cancer survivors shining through the odds with their immense positivity and inspiring others. One of the most common cancer types affecting predominantly women is breast cancer. October is observed as Breast Cancer Awareness month. Awareness in different forms has been planned throughout the month to provide information constituting breast cancer tips , breast cancer treatments , signs and symptoms, precautions, etc., It has been recorded that breast cancer is the second most common type of cancer affecting millions of women across the world.  As a part of breast cancer month, this blog would like to share a piece of information with the readers about the connection between br...