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Showing posts from January, 2022

Including Pink Salt in Diet

Pink salt, also referred to as Pink Himalayan Salt, is made from the rock crystal of salt mined from areas in close vicinity of the Himalayan foothills. Pink salt or Pink Himalayan salt is chemically similar to table salt and contains up to 98 percent of sodium chloride. The rest, 2 percent, consists of some trace minerals like calcium, potassium, and magnesium. The presence of the minerals gives a slight pinkish tint to the appearance and brings about the difference in taste when compared with the standard table salt. Pink salt comes with a number of health benefits which is exactly why experts recommend the inclusion of the same in the diet for all, especially seniors.   Helps in Detoxification   Pink salt contains minerals and elements including calcium, potassium, iron, magnesium, etc., all of which play a significant role in aiding the natural detoxification process of the body. Moreover, pink salt also helps promote the removal of bacteria, thereby helping to mai...