Athulya Homecare-Geriatric Home Healthcare

Recently when I was surfing the internet to write something informative and new an article came to my notice. It said that a vegan diet has been found to alleviate the symptoms of rheumatoid arthritis . Intrigued by this, I started searching for more articles with relevant information, and eventually, I got the right topic to write for World Arthritis Day (October 12th). In the book,‘This is your Mind on Plants’by Michael Pollan an American author, food has been defined as something that comes from nature, fed from nature, and eventually rot, implying that food comes from plants. By this definition, we can assume that the author talks about a plant-based diet. A vegan diet, a trending diet in the nutrition world is also a plant-based diet. More than a diet, it is considered a lifestyle and there are many ambassadors promoting veganism.  Scientific studies and researches come with new findings every single day. This time, they have found out that a vegan diet proves beneficial against r

Highlights Elderly Diet Plans play a crucial role in the aging process. This is particularly true in the context of diabetes management. Ironically, foods laden with hidden sugar can become the worst enemies to senior well-being. Here’s an insight into the detrimental effects of high glucose levels and the foods laden with sugar that need to be avoided. Amidst the COVID-19 pandemic, people have become more cautious about their lifestyle, eating habits, exercise regimes and immunity systems. Elderly diet plans and their fitness is grabbing sufficient limelight these days. Well, this certainly brings some light at the end of the dark tunnel in the corona virus battle, isn’t it? Interestingly, this trait of health consciousness is particularly predominant in people suffering from chronic ailments like high sugar and blood pressure levels.   The kind of food consumed plays a crucial role in effective diabetes management-there are no two thoughts about it. However, we see that many sen