Athulya Homecare-Geriatric Home Healthcare

  Recovering from an illness, surgery, or injury at home requires more than just rest and medication. Proper nutrition ensures seniors regain strength, heal faster, and stay energized. Our home-based rehabilitation understands the importance of a balanced diet. Our expert team provides personalized care that supports seniors in maintaining their health and independence from the comfort of their homes. Eating right during recovery can make all the difference. Seniors often experience changes in appetite, digestion, and nutrient absorption, so their diet should be carefully planned. Essential nutrients like proteins, vitamins, minerals, and healthy fats help speed healing, maintain muscle strength, and boost immunity. Including foods rich in lean protein (lentils, quinoa, beans), calcium (dairy, leafy greens), and fiber (whole grains, fruits) can improve overall health and recovery outcomes. Hydration is equally important—drinking enough water prevents fatigue, constipation, and...

  Bringing a loved one home after a hospital stay is a joyous occasion, but it's also a significant transition. But understanding the complexities involved in ensuring a smooth and safe return. It's not just about having a bed ready; it's about evaluating factors to ensure your senior is truly comfortable to thrive at home. This guide will walk you through the key indicators that will help you determine if your senior is ready to transition from hospital to home care.     Our home healthcare services for seniors provide comprehensive support for seniors transitioning home after a hospital stay. From medical needs to emotional well-being, we help families navigate this crucial phase because a well-planned transition is the key to a successful recovery at home.   Key Indicators for a Successful Transition:   Medical Stability: Is the senior's condition stable? Are their vital signs consistently within acceptable ranges? Has their medication regimen been finalized...

  Aging gracefully is a journey that is accompanied by unexpected emotional challenges. Understanding that getting old comes with its own set of unique experiences is crucial. While many associate physical ailments with aging, mental well-being is equally important.  It's easy to dismiss persistent sadness or withdrawal as just "old age" or "senior moments," but these could be signs of something more serious depression. That’s why home healthcare services are dedicated to providing comprehensive care, understanding that emotional support is just as vital as physical well-being for seniors.  Depression in seniors is more common than you might think, and it's not a normal part of aging.  It can manifest in various ways, from persistent sadness and loss of interest in hobbies to changes in sleep patterns and appetite.  Sometimes, it can even be masked by physical complaints.  Recognizing the signs is the first step toward getting help. Look out for symptoms l...

For Stroke Survivors, the duration of rehabilitation typically depends on the severity of the stroke. However, there are steps seniors and their carers can take to speed up the recovery process. Once complete, aging adults can regain their independence and maintain a better quality of life. Learn how you can help your aging loved one recover from a stroke quickly. ·          Don’t Overdo Physical Activity Exercise is crucial because it increases the flow of blood and oxygen throughout the brain. However, overexerting energy and pushing the body too far can cause injuries that slow down the stroke recovery process. If your loved one gets hurt by taking on too much physical activity, he or she could also injure parts of the body that weren’t affected by the stroke. To speed up the recovery process, your loved one needs to be consistent with safe physical activities and only increase the challenges as his or her abilities grow stronger. A ...

Epilepsy Day is here and so is the time to raise awareness of this brain-numbing disorder among our loving seniors. As many suggest, epilepsy is life-threatening and can easily take a hefty toll on seniors. However, that doesn’t necessarily mean it is undefeatable. When the mental health of seniors is in its best shape, epilepsy could be a mere speed bump in their lives. “ I run a race called epilepsy. If I reach a hurdle, stumble and fall I pick myself up, dust myself off and keep running the race until epilepsy exists no longer. God, please let this be a race that we all finish together. ” – Sagitarian Ricky. All it takes to overcome epilepsy is opting for a proper diet, featuring foods for good memory. If you are one of those currently burdening the pain of epilepsy, take a look at some of the best foods and food products that could play a crucial hand in winning against this deadly disorder. ·          Carbohydrates – Provides an im...

It is now! We know you're as excited as we are - about Tamil Nadu's single most popular festival, which is almost arriving. When did you first experience the Pongal festival ? Pongal, a harvest festival observed in the middle of January, is among the most auspicious days for the people of Tamil Nadu. The holiday known as Pongal, which in Tamil means "to boil," is observed as a manner of giving thanks for the previous year's harvest. Pongal is also the name of a delicious dessert consisting of rice, lentils, and jaggery; making and eating this dessert is an essential aspect of the festival. Make this harvest festival happier for your senior ones at the Athulya home healthcare by living as a family. The pongal celebration is primarily devoted to Surya, the Sun God, as a gesture of gratitude for bountiful harvests and a prosperous year. The festival's date, which occurs at the end of the Christmas and the beginning of the sun's journey northward, contri...

Making New Year's plans to improve your diet, get more exercise, manage your weight, visit your doctor regularly will help you live a  healthy life for many years to come. These top 10 healthy New Year 2023 resolutions suggested by Athulya Home Healthc are   for elderly people are  to assist you reach your goal of becoming and maintaining good health . Make New Friends The most significant New Year's resolution for seniors should be making new friends, despite the fact that it could seem a little unusual. Elderly persons are constantly looking for ways to avoid feeling lonely or isolated and crave social engagement. A special New Year's resolution for seniors is making new friends because it will allow them to interact with new people. Join a Seniors Club A senior's physical and emotional health can benefit from this New Year's resolution. In a senior club, seniors can explore new ideas, learn new things, and meet others who share their interests. Senior Clu...