Epilepsy Day is here and so is the time to raise awareness of this brain-numbing disorder among our loving seniors. As many suggest, epilepsy is life-threatening and can easily take a hefty toll on seniors. However, that doesn’t necessarily mean it is undefeatable.
When the mental health of seniors is in its best shape,
epilepsy could be a mere speed bump in their lives.
“I run
a race called epilepsy. If I reach a hurdle, stumble and fall I pick myself up,
dust myself off and keep running the race until epilepsy exists no longer. God,
please let this be a race that we all finish together.”
–
Sagitarian Ricky.
All it takes to overcome epilepsy is opting for a proper
diet, featuring foods for good memory. If you are one of those currently
burdening the pain of epilepsy, take a look at some of the best foods and food
products that could play a crucial hand in winning against this deadly
disorder.
·
Carbohydrates – Provides an immense energy
boost. The wholegrain version of these foods provides additional vitamins and
minerals and could play a handy role in the battle against epilepsy seizures.
·
Fats are found in oils, nuts, and seeds and are
primarily used to keep our bodies warm.
·
Proteins help in maintaining a healthy immune
system and strong muscles.
Post-stroke care is essential
One of the circumstances that may predispose a senior to
develop epilepsy is a stroke. If you've recently had a stroke, the next phase
is critical, and your chances of developing epilepsy are entirely dependent on
how well you care for yourself during this time.
The best to avoid post-stroke seizures is by taking
anti-seizure medicines with the doctor’s approval. But, apart from the
medication, it also depends on the way you treat your body over the initial few
days following a stroke.
Here are some of the tips that might come as a blessing to a
few seniors:
·
Keep yourself hydrated
·
Avoid overworking your body with strenuous
walks, jogs, and workouts. Seizures can occur as a result of overexertion.
·
Don't let your blood sugar drop to dangerously
low levels.
·
Consider having someone supervise you while
cooking, swimming, etc.
There’s also another major factor that could lead to epilepsy
- brain injury in seniors. In specific, seniors recovering from Traumatic Brain
Injury (TBI) carry a high risk of developing epilepsy and epileptic seizures.
The seizures don’t necessarily have to occur right after the
injury. In some cases, seniors have had epileptic seizures days and even months
after the TBI.
Dementia and Forgetfulness
With ageing, our memory power tends to weaken and may
sometimes lead to a condition called Dementia. There are multiple forms of
dementia but the most common one is Alzheimer’s, which is usually found in
people over age 65.
Interestingly, there is a common misconception about
dementia; many people believe that dementia only causes memory loss. However,
in reality, it completely destroys cognitive functioning, which is more than
enough to ruin a senior's quality of life.
Seniors with dementia may also struggle with language
skills, visual perception, and attention. Some people experience personality
shifts.
When to seek medical help with Epilepsy?
There are occasional symptoms that might suggest that the
senior is on the verge of developing dementia. They are sometimes quite
evident, but, most of the time, the signs are subtle and they tend to go
unnoticed.
Here are some of the signs that suggest a senior could have
cognitive problems which portray as one of the major root causes of
epilepsy:-
·
Inadvertently asking the same question or
repeating something
·
Frequently getting lost in places the senior is
normally familiar with
·
Having trouble following directions
·
Showing signs of confusion when it comes to
remembering a person or place
·
A lack of self-care, such as not bathing and
eating poorly
Athulya Home Healthcare for safe Recovery from Epilepsy
Are you seeking a way to recover from epilepsy from the
comfort of your home? Athulya home care services offer you all assistance you
might require on the road to recovery.
Athulya’s skilled medical team promises a healthy recovery
through home medical counselling, which can subsequently play a crucial role in
leading a peaceful life without many obstructions.
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