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Healthy diet planning - Tips for older adults

Healthy diet planning - Tips for older adults (Food safety day)   Food is more than just a filling supper. A healthy diet provides a comprehensive pattern of nutrients that enables the immune system and provides overall well-being. With the theme "safer food, better health," World Food Safety Day  2022 will raise awareness and organize action against foodborne illnesses to enhance human health. Proper nutrition and a healthy lifestyle will go together, notably for people over 65. Aging tends to associate with one or more chronic health conditions, which modify the body system and make it more vulnerable to bowel infections. To avoid this, make a judicious choice of food safety measures that will benefit your health. The concept of food safety lies in the cleanliness from cooking to storing the food elements which encounter potential health risks throughout the food cycle. Importance of food safety Food can become contaminated and act as a vector for germs to spr...

Comprehensive care plan for your aging dementia parents and how it helps in improving their mental health?

  Dementia refers to a range of diseases and disorders that impact your thinking, memory, reasoning, personality, mood, and behaviour. Daily life and activities are disrupted by the decline in mental function. Dementia is very common in older adults. Dementia is defined as a substantial deterioration in mental function from a previously higher level that interferes with daily activities. A person with dementia has two or more of these specific problems, such as a decrease in memory, reasoning, language, coordination, mood and behaviour. Dementia is classified as a late-life disease because it affects primarily the elderly. Dementia affects between 5% to 8% of all adults over the age of 65, and the number doubles every five years after that. Dementia affects around half of the adults aged 85 and up.   Dementia Care :   Seniors with advanced dementia are unable to undertake the duties necessary to keep their bodies alive. Even simple, necessary movements are no longer possi...

How is Athulya a safe home health care solution for elders to choose, with the increasing safety threats in society?

  Athulya Homecare is raising the quality standards of aged care in India with its traditional care practices laced with empathy and compassion. Athulya provides doctor visits, nursing care, physiotherapy, rehabilitation, sample collection, medicine delivery, and a variety of other services to seniors in the comfort of their own homes, streamlining the way they receive quality care. Athulya's patient care services in Chennai are highly recommended by medical specialists for a quick recovery. Athulya's medical team, which includes skilled doctors, compassionate nurses, practical physiotherapists , and sincere rehab specialists, demonstrates a true and intense commitment to the seniors' general well-being. Athulya’s  staff is driven by a strong medical dedication inspired by the progress of your older adults.    Athulya's staff sees "home care" in a different light. It entails more than just aiding seniors with their daily tasks, such as dispensing medications,...

What are the early indicators of ovarian cancer and how may they be avoided for better old age?

    Cancer isn't really a comforting feature to think about. Despite the fact that it is a constant threat in our lives, now we have the technological resources to combat it. Ovarian cancer is a potentially lethal and misdiagnosed kind of illness. As a result, World Ovarian Cancer Day is a moment to connect women around the world together to promote awareness and drive others to learn more and share about ovarian cancer.   Ovarian cancer is the world's eighth key factor for increased cancer mortality rates. The pattern of 10 to 15% of cancer cases is mostly diagnosed before ovulation and with aging, the discomforts become worse and more prevalent. Surprisingly, elderly people receive less treatment due to the scarcity of better health and unexpected health ailments. So, older people ought to have a geriatric assessment to discover the right care plan and treatment strategy.   Ovarian cancer symptoms Signs of pre-mature ovarian cancer are rare...

How pancreatic and liver care help people to stay healthy even in old age?

When we think of major organs, we usually think of the kidneys, the heart, the lungs, and the brain. However, we often overlook other vital organs in our bodies, such as the liver and pancreas. According to studies, the liver continues to perform approximately 500 mechanisms to keep our bodies healthy, and the pancreas plays an essential role in the development of enzymes that aid in digestion. Aging may result in health problems. To begin taking care of our bodies, we must first become aware of them. The following section discusses how to support a healthy liver and pancreas for graceful aging. LIVER CARE Managing liver health is not a tedious job. It is simple to achieve by leading a healthy lifestyle. Rather than maintaining a healthy senior diet after being affected, an individual simply needs to eat properly to maintain a good liver even in old age. Anything we consume has an impact on our liver. To live a healthy life, we must take very good care of our liver. The liver mea...

Tips to maintain your pearly whites in your 60s

Our teeth add a sparkle to our radiant smile. Our teeth are the hardest material in our bodies. It aids in the crushing, biting, and grinding of food, the formation of our facial bone structure, and the processing of speech. According to research, tooth loss could be used as an early indicator of mental and physical decline in older people, particularly those aged 60 to 74. As a result, it is critical that we assist our elders in taking care of their pearly whites and maintaining a healthy lifestyle. The following are the most common dental issues associated with aging and other factors: ●      Tooth decay Tooth decay is the most commonly encountered problem among elderly people. Tooth decay is defined as damage to the surface or enamel of a tooth. If untreated, tooth decay can lead to pain, infection, and even loss of teeth. ●      Gum recession Gum recession is the wearing away of gums as we age. This occurs when the gum recedes or d...