Athulya Homecare-Geriatric Home Healthcare

  Seasonal influenza, commonly known as the flu, is one of the most common illnesses among senior citizens. Although flu isn’t usually as severe as other illnesses, it is often known for its extremely frustrating symptoms, including runny nose and sore throat. Hence, here we are, playing our part in gifting the senior readers with winter health tips to protect themselves from such simple but exasperating sicknesses. What is Flu and How Serious is it? The flu is a viral respiratory infection that affects the nose, throat, and sometimes the lungs. In most cases, they don’t cause much damage to your body and the recovery time doesn’t exceed a week or, in rare cases, two weeks. However, seniors who are facing other medical challenges should be wary of the flu, since it has the potential to produce life-threatening consequences. The flu can cause minor problems such as sinus and ear infections. But, in more severe situations, the elder may even be susceptible to pneumonia. Here...

  As we age, our digestive system undergoes changes that can make it more difficult to digest certain types of foods. Additionally, aging can lead to an increased risk of certain digestive disorders such as constipation, acid reflux, and irritable bowel syndrome. To help alleviate these issues and promote digestive health, it is important to focus on consuming a balanced diet that is rich in nutrient-dense foods. In this blog, we will explore some food and diet plans that can make your tummy feel better in your phase of elderly.      1.  Fiber-Rich Foods Fiber is essential for maintaining healthy digestion, and as we age, it becomes even more important. Fiber helps to promote regular bowel movements, prevent constipation, and regulate blood sugar levels. Good sources of fiber include whole grains, fruits, vegetables, and legumes. Some great options to incorporate into your diet include oatmeal, brown rice, apples, carrots, and chickpeas.   Probiotics ...

Epilepsy Day is here and so is the time to raise awareness of this brain-numbing disorder among our loving seniors. As many suggest, epilepsy is life-threatening and can easily take a hefty toll on seniors. However, that doesn’t necessarily mean it is undefeatable. When the mental health of seniors is in its best shape, epilepsy could be a mere speed bump in their lives. “ I run a race called epilepsy. If I reach a hurdle, stumble and fall I pick myself up, dust myself off and keep running the race until epilepsy exists no longer. God, please let this be a race that we all finish together. ” – Sagitarian Ricky. All it takes to overcome epilepsy is opting for a proper diet, featuring foods for good memory. If you are one of those currently burdening the pain of epilepsy, take a look at some of the best foods and food products that could play a crucial hand in winning against this deadly disorder. ·          Carbohydrates – Provides an im...

  A common issue is hearing loss, which can be brought on by loud noise, aging, illness, and genetic variations. Hearing loss affects about one-third of older persons, and as people get older, their probability of developing it increases. Conversations with friends and family members can be challenging for those who suffer hearing loss. They might also struggle to hear doorbells and alarms, and react to warnings.   Brain shrinkage The first association between hearing loss and Alzheimer's disease was made when the "hearing" part of the brain started to become less active. This led to tissue loss and structural changes in the brain.   Dementia can develop up to five times more frequently in those with moderate to severe hearing loss. In comparison to older persons with normal hearing, older adults with hearing loss, especially men are more likely to acquire dementia and Alzheimer's disease. Men with hearing loss had a 69 percent higher risk of dementia than men ...

The stage of a person's life cycle that is hardest to understand is old age. There is essentially nothing left to ignite the sparks of desire to live by the time all the hair is grayish white and the teeth are weak and falling out.   When a person reaches old age and wisdom, they frequently suffer from a number of psychological disorders, such as depression, loneliness, and stress. All of these things are disregarded since they are elderly individuals ready to pass away, but their children and younger family members fail to see that all they require is a little advice and counseling to feel better and remain content till their back to optimum mental health.   Why is counseling required in old age?   ●        To get rid of the depressive lows: To avoid depressed lows: As a person ages, they are forced to give up many things they had always wished to have in their lives.   They experience sadness and depression as a result, and it...

  Due to insufficient screening or pre-existing illnesses with a high risk of developing cervical cancer, the majority of women 65 years and older may be at risk. According to the results, up to 20% of women reported having a health issue or a history of abnormal screening results, making this screening necessary after the age of 65.   This focuses the need to inform patients and healthcare professionals about the need of ensuring appropriate cervical cancer screening between the ages of 55 and 65, as well as about high-risk circumstances that demand for screening beyond the age of 65. The lower portion of the uterus that connects to the vagina, or the cervix, is where the cells of cervical cancer develop. The majority of cervical cancers are brought on by different strains of the sexually transmitted infection known as the human papillomavirus (HPV). The body's immune system normally stops the virus from causing harm when exposed to HPV. However, in a small number of pe...