Athulya Homecare-Geriatric Home Healthcare

With aging, the body not only undergoes many physical changes but also faces mental transformation. This is especially true in the context of people who are above sixty years of age. That is so because adults face many challenges as they transition from middle age to their later years. Seniors also undergo many emotional conflicts and face severe problems. They face anxiety and stress and may suffer from depression too. Emotional problems impact senior mental health and their lives in many ways. They tend to struggle with feelings of hopelessness and helplessness. It affects their energy levels, appetite, sleep patterns and interest in daily activities, work, hobbies, relationships and socialization. Many seniors are likely to undergo this irrespective of their background and past achievements in both their professional and personal life. As the elderly population experiences health problems and tension, they need external support to make the transition of aging smooth. ...

Since time immemorial, the aging phenomenon has been perceived as a natural but an unstoppable and inevitable way of getting old. This is so because as we become older, our body cells degenerate and cease to work properly leading to various diseases and ailments. Currently, there is an urgent requirement for focusing on this aspect with the global aging population growing exponentially by the day. Technological developments and healthcare innovations have indeed brought a drastic improvement in the quality of life elders can lead and also increased the life expectancy. So the older adults actually look forward to the blissful phase of after retirement life   post the long and busy career span. However, they must take sufficient care of their health as the body is more susceptible to chronic ailments and disabilities in old age. Common Geriatric Problems ·        Most seniors suffer from one or more chronic health impairments that need constan...

The changes in nature are inevitable but not the health issues that are triggered by these changes. An average human body with good immune system can tackle most of the health issues that are caused by change in atmosphere but it would not be the same case with children and seniors. Most importantly, it would be seniors who face a lot of challenges in the event of changing seasons. Considering the reduced immunity, lack of the needed care and support, seniors become vulnerable to health conditions such as flu, cold and joint pains and a bunch of other health conditions. Not just the physical health issues but seniors tend to face psychological issues such as Seasonally Affected Depression, aka SAD. And the worst part is this condition is not even recognized in many of the seniors. Impact of Seasons on Health of Elders Our body has an unique ability to change itself according to the atmosphere outside. However, as it ages, the body could not accommodate to the sea...

Healthy diet for seniors forms a vital part of blissful aging. Hence, seniors are advised to consume plenty of fresh fruits and vegetables along with whole-grain foods and proteins. Older people need more nourishment because their immune systems are compromised and the body cells need to be repaired and replenished continuously.    Fruits and vegetables are abundant in vitamins and minerals and act as magical foods for elderly . Additionally, they contain lower calories compared to carbohydrates and fats thereby helping in maintaining fitness and activity levels. A variety of these healthy foods must be consumed daily for reaping the maximum benefits.     All forms of elderly including Assisted Living (AL) and Senior Living Communities pay special attention to the diet of the residents to ensure their well-being. The dining options at AL facilities particularly offer interesting platters with a host of choices and even customized menu plans....