Athulya Homecare-Geriatric Home Healthcare

Highlights Elderly Diet Plans play a crucial role in the aging process. This is particularly true in the context of diabetes management. Ironically, foods laden with hidden sugar can become the worst enemies to senior well-being. Here’s an insight into the detrimental effects of high glucose levels and the foods laden with sugar that need to be avoided. Amidst the COVID-19 pandemic, people have become more cautious about their lifestyle, eating habits, exercise regimes and immunity systems. Elderly diet plans and their fitness is grabbing sufficient limelight these days. Well, this certainly brings some light at the end of the dark tunnel in the corona virus battle, isn’t it? Interestingly, this trait of health consciousness is particularly predominant in people suffering from chronic ailments like high sugar and blood pressure levels.   The kind of food consumed plays a crucial role in effective diabetes management-there are no two thoughts about it. However, we see that many...

The coronavirus outbreak has brought tremendous turmoil, fear and uncertainty to the world while affecting millions of people and causing an enormous catastrophe. One of the serious challenges during this crisis is safeguarding the health of the seniors as they form one of the most vulnerable segments in society. It is well-known that the immune system in elders is affected by aging making the body susceptible to the attack of infections and diseases easily. Consequently, immunity becomes lower, healing takes longer, auto-immune disorders begin to develop and repair mechanisms get slower. Hence, it is vital to boost the immunity in seniors so that the impact of pathogens is minimized to the best extent possible. Healthy diets, plenty of exercises, fall prevention, limited alcohol intake, smoking cessation and immunization for seniors helps in boosting the immunity levels remarkably. Homecare providers can assist seniors in ensuring these habits are maintained for their well-being. ...

  The famous Spanish-American philosopher George Santayana once said, ‘those who cannot remember the past are condemned to repeat it.’   Life becomes an easy ride when you remember the past, act in the present, and embrace the future. Living fully happens only when you see the present in the light of the past to get to the future.   While it is good to live in the present moment, remembering your past helps you keep yourself balanced. Past helps you know your roots. It is the pillar that carries both your present and future.   This applies on every scale for the elders. As they age, their past overlaps with the changes in the current generation. This pushes them away from everything present.   Technology for Seniors- High Time to Break the Stereotypes   Seniors often find it difficult or neglected to adapt to the new changes, new trends, and new technology. Seniors and modern-day living are two components that do not fit.   It is true that ...

Most of the time, we are looking out for ways to boost physical health and stamina of our aged parents and elders at home. Well, this proactive and preventive approach is an excellent initiative. Really! But it is equally important not to undermine the significance of protecting their mental health. The good news is that it may be done in seemingly simple yet effective ways with astounding results! Now, aren’t you curious to know more? Well, here it is: you can help your beloved elders remember their past days and improve their mental stature remarkably. Old memories of seniors are hidden treasures indeed.   Reminiscing good memories for seniors can have numerous positive impacts on aging. Infact, American Psychological Association recommends this therapeutic approach by using a combination of written and oral life histories to enhance psychological well-being. Besides old photos and albums, social media for seniors can be a great information source of past life. However, most...