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Personal Assistance - Types of Care involved in it and Understanding it Better

"Home is where the heart is" goes the saying and this is more so for elders. Statistics reveal that 90% of the elders prefer to age in the comfort of their own home. In doing so, seniors have started to opt for assisted living and personal assistance services. In England, nearly 65,000 disabled adults were employing 1,45,000 personal assistants in the year 2015. India too is experiencing a sudden boom in the need for senior caregiving services. What are personal assistance services? Elders want to enjoy the privacy and independence of their own home where they can be their own masters. Yet age does not permit them to do all the routine activities on their own. This is where they need elderly home care assistance. Personal assistance services for the elderly include the following type of care or help in     • Personal Care-  help in bathing, dressing, feeding, toileting     • Home care- cleaning, cooking, laundry,  grocery shopping ...

Best Drinks Besides Water to Fuel Muscles in Summer

One of the vital aspects of healthy living is Hydration. It refers to the process in which water is continuously replenished in the body. Remaining hydrated is not a matter limited to quenching one’s thirst. It essentially refers to consuming sufficient fluids for the body to be healthy, energized and active throughout the day. Hydration is crucial as our body is filled mostly with water and a proper balance between water and electrolytes is needed. This really determines how most of the body systems including nerves and muscles are fueled to function efficiently.  Summer heat poses several threats including dehydration, sunstroke and heat exhaustion. Sparkling water is one of the most popular drinks for hydration. But there are many delicious healthy beverages that serve as excellent alternatives. These hydrating drinks are rich in electrolytes like sodium and potassium, vitamin, probiotics and minerals and come in a variety of flavours. Let us explore them.  Su...

Shingles in Seniors – And, Everything You Need to Know About It

Remember the fluid-filled blisters on your skin as a child? You know it was chickenpox and you also know that chickenpox, once occurred will not return. But, it does! Every one person in four who are above 50 age will get the same skin rash like chickenpox. This time around its called shingles. It also referred as herpes zoster. The viral infection causes pain and a burning sensation. It mainly appears on the regions of neck, torso and sides of the face. It stays for 2 or 3 weeks and it very rarely occurs for more than once for the same person. The blisters may appear on the skin just like chickenpox blisters. They may stay for 1 to 2 weeks and after that, they flatten and dry out leaving minimal scars on the skin. In few people this may occur near eyes and spread to the eyes causing pain whenever the person blinks. However, the chances for it are very minimal. As elders have higher chances of developing this viral skin rash during the summer season due to the hot weat...

Geriatric Home Healthcare or Regular Homecare – Which is Better for Seniors?

Moving an elderly person out of his home is like uprooting an old Banyan tree. 90% of the seniors wish to live in the comfort of their own homes. The feeling of familiarity, comfort, ownership and independence makes them want to stay in their own space. Psychologically too, living at home is best for the aging. Yet sometimes there are occasions when the aged do need extra care especially medical help. It is at times like these that  Geriatric Homecare is much better than regular homecare. What is Geriatric Home Healthcare? Geriatric Home Healthcare includes the healthcare and medical assistance offered by qualified nurses, competent physiotherapists and licensed medical practitioners to the elderly in the comfort of their own homes. Here the medical professionals specialized in the field of geriatrics, extend their clinical services by visiting the aged at home. All the necessary equipment and medical accessories are brought along and the hospital treatment continues at...

Safety Tips at Home for Seniors with Dementia

 Dementia is generally a memory loss health issue that occurs due in old age. It could not be cured completely but can be managed. Various memory loss treatments are given to the patients to keep the condition under control. It really gets worse over age and may lead to the Alzheimer’s disease. It drastically affects the ability to think and remember things that will affect the person’s entire lifestyle. Because, your life would not be the same if you keep forgetting everything all the time; even little things like names, numbers, date, day to day activities. The caregivers should take utmost care of the seniors with dementia and also provide proper memory care for them by helping them. The house, in which the seniors with dementia live, plays a major role. The environment should be perfectly safe and equipped with all the necessary senior medical equipment. Here are some elder safety tips that every caregiver and senior with dementia should follow, Home safety t...

Winter Safety Tips for Seniors with Arthritis

The winter season is already here! It could be a challenging one for older adults who have some form of ailment and is, specifically so, in the burdening context of Arthritis. Arthritis is essentially joint pain or disease that causes an inflammation of one or multiple joints. Typically, arthritis symptoms are more prevalent in seniors above the age of 60-65 years.  Actually, the problems associated with this painful condition tend to increase during the colder days, which further triggers and fuels excessive pain, stiffness and swelling in the body joints. There are more than 100 different manifestations of arthritis and related conditions. The most common among them include Osteoarthritis (OA), Rheumatoid Arthritis (RA), Psoriatic Arthritis (PsA), Fibromyalgia and Gout. Common symptoms Pain, stiffness, swelling, locking of joints or tenderness in and around it Limited mobility of affected joints/limping Redness and warmth of joints affected Fever Tiredness Malaise/...

6 Useful Health Tips during the Monsoon

After the scorching heat of the summer everyone looks monsoon as a season for relief. It brings joyful and cool weather with long mornings and evenings. The sudden rains and drizzles bring joy in the hearts of people and makes everyone hanker for such weather. However, this is not over yet! This is just one face of the coin. On the hind side rains keeps everyone on their feet by causing various health issues. Especially, children and the elderly are more prone to get affected by rains than any other age group. This is the season for the birth of new diseases and low immunity people will become vulnerable to the bacteria and virus that cause fever, cold and lot more other health issues. There are various other triggering factors that cause serious illness such as malaria, typhoid and dengue. Rainy season becomes haven for the mosquitos and insects as this season provides perfect grounds for breeding in the forms of stagnant water and wet places. These very mosquitos cause ...

The Do’s and Don’ts of Managing Osteoporosis Effectively

Osteoporosis means ‘porous bone’. It is a disease wherein the bone density and thereby its quality decreases, making it fragile and more prone to fractures. Unfortunately, this is a progressive disease that occurs silently. Many times, there are no physical symptoms of its occurrence until the first fracture occurs. Typically bone structure begins to weaken after age of mid-thirties and women are more prone to this ailment than men. However, we find that more cases are prevalent with increasing age as we see more cases of elderly patients with osteoporosis.   The human bones are living tissue that changes continuously.  These bones develop and strengthen from birth to young adulthood and have the highest density (peak bone mass) in age of early twenties. With age, some of the existing bone matrix gets dissolved while new bones deposit osteoid. In case of osteoporosis, the bone desorption rate exceeds the rate of new bone formation. Thereby the bones weaken and become...